These are perfect for building strength or if you have been given exercises by a physiotherapist.

They won't hurt or dig into your skin like cheap quality ankle weights.

Wear them for walking, jogging, running, sprinting, step aerobics, cycling, swimming, kick boxing and karate, as a useful short cut for losing weight and improving strength and endurance.

Wear them in conjunction with other equipment like skipping, on the treadmill... or keep them on all day to walk, climb stairs or just around the house

Perfect for endurance and strength, toning, stretching and scooping high kick

• Made from quality neoprene material
• Strong velcro securing strap system
  
• Easy to move around in
• Well balanced and padded
• Ideal for travel and will not take up much space
• Can help increase kicking and punching power
• Available in (2x 0.5kg) 1kg or (2x 1.5kg) 3kgs or (2 x 2.5kg) 5kg