Chia Seed - Raw- Organic - Salvia hispanica - Mexico

Instructions: Best enjoyed soaked: use 2-4 Tbsp per 1 cup water and soak for 10 minutes to several hours for best results. Store your chia gel in the fridge for up to 5 days. Add a few Tbsp of gel to smoothies, hot chocolate, salsas, guacamole, baking and breakfast cereals. Delicious added to juice or lemonade for a nutrient-rich and fun traditional beverage. Use the gel as an egg substitute.